Blueberry Porridge Kims Fruity Oats Recipe

Kim’s Quick Fruity Oats

Recipe by Kim Towner Kim swears by this warming winter porridge recipe. All you need is 6 minutes and 6 ingredients! Full of goodness to get the day started. Super tasty, dairy-free, vegan, low gluten and no fat, great for…
Sparky and Shady Author Kathy Sheehan article 2019 The Happy Frog

How to reduce anxiety in kids

By Kathy Sheehan ~ Author, Personal Coach & Educator. Find Kathy’s books in store at The Happy Frog https://sparkyandshady.com/ The best way to reduce anxiety in our kids is to change our beliefs about them being safe! Are you constantly…
The strengths of being a messy person

The Strengths of Being a Messy Person

Right now the Kondo effect tells us to embrace, and even fetishise, the virtue of decluttering. Reducing clutter and organising your space has become an ever-present topic and has been praised as being the path to liberation and joy. There…

CommuniTEA

A project is made possible with the support of the The Happy Frog community fundraiser the Frog 500. Join CommuniTEA for a cuppa at Harbourside Market every Sunday. We will be serving traditional Syrian style tea and coffee as well…

Meal box deliveries from the Frog

A BROKEN shoulder has led The Happy Frog owner Kim Towner to consider a new range of services for Coffs residents who may want food delivered for a variety of reasons. Kim said being incapacitated, unable to drive or even…
Living Slow The Happy Frog

Living Slow

How is your 2018 going? Are you having a go at travelling slow? Are you back at work with your holiday mindset still intact? I’ve noticed so many people trying to keep relaxed this year. I have been back at…
Easy Party Catering The Happy Frog

What’s the recipe for a great party?

What’s the recipe for a great party? Good People. Great Food. Relaxed Hosts!! The famous Happy Frog salad bar can help you with two of those ingredients! We can supply you with the best range of fresh salads so you can sit…
The Happy Frog Easy Eating

Easy Eating at The Happy Frog

We’re told these days…” Eat more vegetarian meals” …. Or even “eat more vegies” ….” Eat legumes and fibre” ….” Eat high nutrient foods” …” Eat gluten free” ….” Stay away from sugar” …. Aaggghhh!! It can all feel way…
Spread happiness The Happy Frog

Spread Happiness Grocery Range

Spread Happiness with The Happy Frog Grocery Range A passion for fresh, local produce is what The Happy Frog is well known for. We are celebrating this by offering you our own range of sauces, dressings, relishes and spreads bursting with…
Rags2Riches Giving Tree

Christmas Rags 2 Riches Giving Tree

Christmas Rags 2 Riches Giving Tree   The Happy Frog is hosting the Rags2Riches Giving Tree this Christmas. Every $5 donated = 2 meals for people in need Coffs Harbour Making a Difference Inc. with Rags to Riches Community Store is…
Soup for the Soul The happy Frog

Food For The Soul

Frog Food for the Soul! Food for the Soul is a new pay it forward initiative currently running at The Happy Frog. The idea is to pay a little more when you order a meal in our cafe which goes towards paying…

The Anglicare World Garden – A Frog 500 Project

Growing Gardens, Growing Communities – the Anglicare World Garden On a sunny morning in Coffs Harbour a small but significant community building project was achieved. An industrious and colourful bunch of diverse people got together, they pulled resources and skills…