Thinking of Beauty
We are so lucky at The Happy Frog to have a resident deep thinker who occasionally will put pen to paper to share his musings. His thoughts are just this, musings, reflections. Observations like this allow us to stop and…
When your usual routine goes out the window
Many of us around the globe are finding that our usual routine is completely disrupted. Maybe you’ve had to say goodbye to your morning exercise session or now have the kids at home with you 24/7. Perhaps you’re working from…
Green Eggs No Ham Frittata
Ever looked in the fridge and wondered, what can I make for dinner tonight? It’s a question that comes up regularly in kitchens across the world. I know it’s the most repeated question in our house! Especially at a time…
The Happy Frog launches a new look store!
The Happy Frog has a new look shop front specially setup to keep our staff and customers super safe and bug-free. The store in Park Avenue Coffs Harbour will offer café food, meal deals, coffees, juices and smoothies as takeaways.…
DIY Natural Mozzie Spray Repellent
It seems the mozzies have gone crazy lately! But how do we protect ourselves without using all those chemicals! You can make your own natural bug spray and repellent! What you will need: ✅ Witch Hazel ✅ Eucalyptus…
The Happy Frog is a One Music Australia member.
Live concerts, performances and music recordings have a very special role in Australia’s cultural and creative life and are pivotal in helping Australian performers showcase their talents, hone their skills and earn an income. It is therefore crucially important to…
Local Read: The Galaxy Lighthouse by K.J.Edmunds
On our bookshelf A team of young soccer enthusiasts embark on a formidable mission within a crystal lighthouse in an endeavour to restore light to earth. When twelve teenagers register for a school holiday soccer camp they could never…
Kids, Screentime and Sleep
We know sleep is good for our kids and too much screen time is bad for our kids – but do we know why? I recently attended a Parenting Teens Seminar in Sydney and was very impressed with the ‘Digital…
Hello Spring!
Alice Williams and Darren Smith from New Life Farm give us an insight to what is happening down on the farm and what you might find in our New Life Farm salad over spring! Welcome to Spring. A time when…
Make your own beeswax wraps
Every kitchen should be full of these re-usable wraps. Use them in place of plastic wrap, but also to wrap bread and vegetables to keep them fresh. Beeswax wraps are washable and can be used again and again. Join us…
Train Your Brain
by Paul McKeon, Local author of the “50 Plus Books” series, “How to stay Healthy, Active & Sharp in Retirement”, “How to be Happy, Retired and Single”. Available for sale at The Happy Frog. Like most over 60s I’ve noticed…
Mental Illness and the Power of Community
By Karen Plumbe ~ Mental health advocate & educator. Creator and owner operator of Truth Talks. “What if depression is, in fact, a form of grief—for our own lives not being as they should? What if it is a form…