Just one day a week can save 50kg CO2 per year! BREAKFAST Breakfast Risotto Ingredients (approx. 4-6 serves) 1 cup arborio rice 4 cups water 4 apples cubed 2 tsp cinnamon ½ cup sultanas Instructions: Cook until the water is…

What a huge, fast year it seems we had! Do you feel more than ever that you need to take a big breath and breathe it right out in a great BIG reset! Here’s a few ideas that might help…

Just one day a week can save 50kg CO2 per year! BREAKFAST Bircher Ingredients (approx. 3 serves) 2 oranges juiced ½ cup oats 1 tbsp sultanas 1 tbsp chopped walnuts 1 apple grated Maple syrup Topping: Yoghurt & Berries or…

Just one day a week can save 50kg CO2 per year! BREAKFAST Tofu Strawberry Whip Ingredients 300g firm tofu ¼ cup maple 250g strawberries Instructions: Blend, chill, and serve with fruit, or blend extra fruit to drink as a smoothie.…

By purchasing our branded products you are donating to The Frog $500 Project. This grassroots project gives 100% of the profits back to community and individual projects. When you purchase our T-shirts, caps, pens, beanies, bags and cups, you are supporting…

Cascading … ongoing Concurrent … more than one thing at a time Compounding … one thing causes more things These were the words used in the recent Independent Climate Risk Assessment Report to describe the challenges we face from climate…

VALUE YOUR HEALTHY LIFE Using non-toxic, natural and Eco-friendly materials, Neoflam strives to deliver a healthy inspiration to your kitchen. From July 1, 2025, Australia has banned the import, manufacture, and use of three specific PFAS chemicals (PFOS, PFOA, and…

Savour the Weekend and Beyond: Harbourside Markets and The Happy Frog Café In the busyness of modern life, we often forget how it feels to simply slow down and enjoy the moment. Thankfully, two beloved local gems in Coffs Harbour…

This Ginger Garlic Turmeric Winter Tonic isn’t just warm and comforting — it’s packed with scientifically backed ingredients that support immune health, fight inflammation, and improve circulation. Here’s a breakdown of why each component is especially beneficial during winter: 🌿…

Wow! It’s been 16 years since we took that leap of faith and opened the doors at The Happy Frog! And it was a giant, froggy leap of faith in 2009, with the global financial crisis still lingering. It seems…

5 Amazing Health Benefits of Acai Berries Acai berries are packed with antioxidants, healthy fats, and fiber, making them a fantastic addition to a balanced diet. These Brazilian “superfruits” are native to the Amazon region. Acai berries are small, round…

What makes a great gift? How many ways can a gift give? Here are our favourite top tips for gift-giving… Something a little special – A great gift feels special to the person receiving it — something they wouldn’t usually…