Spring, the season of new beginnings!

Spring is the season of new beginnings, opportunities, optimism, vision, and flexibility. Perfect after a lockdown! As the heavy chill of winter begins to lift, the days become longer and our amount of activity naturally increases. New shoots sprout from…

Thinking of Harmony

When I analyse my perceptions that tell me something is beautiful, I come to the idea of harmony and balance. I may look at a particular tree. Its branches are of different sizes and pointing in different directions yet it…

The Frog top 10 tips for staying positive and connected

1. Be Kind Every Day. Try to remember everyone is a bit more highly strung. We all need a bit of extra assurance from time to time. Cooking a meal for someone. Bringing their bin in. Picking up groceries. Helping…

Learning to Sail

Life is like sailing on an ocean. We set our course and begin our journey towards something or someplace. We encounter rough patches, big storms, times when we barely come up for air, and foggy times and dark parts where…

Sustainability – just a fad?

ARE WE ON A MERRY-GO-ROUND OF EXCESS AND FRUGALITY? Are we doing our reasonable best in living responsibly and sustainably? I have been wondering if we are getting a bit ho-hum about it all and letting ourselves off the hook…

Conversations With An Eagle (Book Review)

Do you have a space on your bookshelf for those small gems of books full wisdom such as, The Prophet, Jonathon Livingstone Seagull, The Alchemist, The Little Prince? You know, the priceless little gems that you will read several times in…

Easy Vegan Mac N Cheese

Vegans, dairy-free friends, and cheese lovers who crave a healthier mac and cheese recipe, this one is for you. Everyone who tries this vegan Mac n’ Cheese loves it– even if they’re NOT vegan! The key to the bestest, healthier…

Spread happiness with Happy Boxes Project

Empowering women through alleviating the barriers of accessing basic needs. Happy Boxes Project drop off bin is getting lots of wonderful donations! Any donation is appreciated no matter how big or small! Thank you for spreading happiness! Happy Box is…

Your cafe tips help bring hope and change

Meet Gloriose Hafashimana. Gloriose is our World Vision sponsored child. For the last 7 years, all tips have been donated by staff to help her have a better life. Thank you for helping us to help our sponsor child. Twelve-year-old…

Why eat MORE vegan?

We have a new book on The Happy Frog bookshelf! It retails for under $30 for 100 amazing plant-based dishes! Author Luke Hines shares his inspiration for writing it. Scroll to the bottom of this article to check out a…
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