The Happy Frog turns 15!

We love a good news story! This month The Happy Frog celebrates 15 years in business We caught up with owner Kim to find out her secrets to success! 1. Congratulations Kim on The Happy Frog celebrating 15 years! What…

Young Hastings Riverlands dairy farmer producing non-homogenised milk

Fifth generation dairy farmer Jimmy Eggert is expanding the family’s diverse local food production with his own brand of non-homogenised milk. The first bottles of 19 year old Jimmy Eggert’s full cream non-homogenised Hastings Riverlands Pure Milk and Yoghurt will…

Young Author Kalani Wood’s Adventure Unveiled

‘Sam is about to uncover a message which will tell him whether it is one of fun or fate. An envelope flutters into Sam Wellington’s letter box. He has a crooked feeling about that note, but he can’t figure out…

The Happy Frog supports local PCYC Fit For Life program

The Happy Frog recently donated money to establish Healthy Living Gardens at the Coffs Harbour PCYC as part of their Fit For Life program. The Happy Frog has been involved in the program by donating a basket of fruit every…

Spring, the season of new beginnings!

Spring is the season of new beginnings, opportunities, optimism, vision, and flexibility. Perfect after a lockdown! As the heavy chill of winter begins to lift, the days become longer and our amount of activity naturally increases. New shoots sprout from…

Thinking of Harmony

When I analyse my perceptions that tell me something is beautiful, I come to the idea of harmony and balance. I may look at a particular tree. Its branches are of different sizes and pointing in different directions yet it…

The Frog top 10 tips for staying positive and connected

1. Be Kind Every Day. Try to remember everyone is a bit more highly strung. We all need a bit of extra assurance from time to time. Cooking a meal for someone. Bringing their bin in. Picking up groceries. Helping…

Learning to Sail

Life is like sailing on an ocean. We set our course and begin our journey towards something or someplace. We encounter rough patches, big storms, times when we barely come up for air, and foggy times and dark parts where…

Sustainability – just a fad?

ARE WE ON A MERRY-GO-ROUND OF EXCESS AND FRUGALITY? Are we doing our reasonable best in living responsibly and sustainably? I have been wondering if we are getting a bit ho-hum about it all and letting ourselves off the hook…

Conversations With An Eagle (Book Review)

Do you have a space on your bookshelf for those small gems of books full wisdom such as, The Prophet, Jonathon Livingstone Seagull, The Alchemist, The Little Prince? You know, the priceless little gems that you will read several times in…