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Spring, the season of new beginnings!

Spring is the season of new beginnings, opportunities, optimism, vision, and flexibility. Perfect after a lockdown! As the heavy chill of winter begins to lift, the days become longer and our amount of activity naturally increases. New shoots sprout from…
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Thinking of Harmony

When I analyse my perceptions that tell me something is beautiful, I come to the idea of harmony and balance. I may look at a particular tree. Its branches are of different sizes and pointing in different directions yet it…
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Learning to Sail

Life is like sailing on an ocean. We set our course and begin our journey towards something or someplace. We encounter rough patches, big storms, times when we barely come up for air, and foggy times and dark parts where…
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Sustainability – just a fad?

ARE WE ON A MERRY-GO-ROUND OF EXCESS AND FRUGALITY? Are we doing our reasonable best in living responsibly and sustainably? I have been wondering if we are getting a bit ho-hum about it all and letting ourselves off the hook…
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Conversations With An Eagle (Book Review)

Do you have a space on your bookshelf for those small gems of books full wisdom such as, The Prophet, Jonathon Livingstone Seagull, The Alchemist, The Little Prince? You know, the priceless little gems that you will read several times in…
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Easy Vegan Mac N Cheese

Vegans, dairy-free friends, and cheese lovers who crave a healthier mac and cheese recipe, this one is for you. Everyone who tries this vegan Mac n’ Cheese loves it– even if they’re NOT vegan! The key to the bestest, healthier…
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