Breakfast – All Day!

Berry Bircher Bliss

Layers of bircher, berries & yoghurt

10

House Made Honey Toasted Muesli

With fruit, yoghurt, nuts & honey

15

Fruit Salad

10

With nuts & yoghurt

12.50

Frittata

8

(GF) With toast & tomato

12.50

House Made Mexican Beans on Toast

With cheese & sour cream. Choose turkish, sourdough or gluten free bread

15

Toast

Choose turkish, sourdough or gluten free

With jam, honey or vegemite

7

With avocado or hummus & tomato

12.50

Traditional Fruit Toast

With cinnamon sugar (1 slice)

3.50

Seasonal Lunches

Tex Mex Spud

(GF) House made mexican beans cheese, sour cream & greek salad

15

Open Vegie Burgers

(Vegan option, GF option) Choice of pattie from display with red salad, lettuce, cheese, dukkah & sauce

15

Nachos

(GF, Vegan option) House made tex mex beans and Corn Chips

15

Soft Corn Tortilla

(Vegan option, GF) Mexican beans, crunchy salad, avocado, cheese in a soft corn tortilla with a dill dressing

15

Frog’s Tasty Plate

(Vegan option, GF option) A surprise selection of Frog favourites (serves 2)

25

Soup of the Day

(in cooler months only)

Curry of the Day

(in cooler months only)

From The Display

Lentil Pattie

(Vegan, GF) Mild curry flavour

6

/ add side of salad – your choice

11

Risotto Pattie

(GF) Arborio rice with herbs, onions, cheese & butter

6

/ add side of salad – your choice

11

Falafels

(Vegan, GF) 4 per serve

6

/ add side of salad – your choice

11

Frittata

(GF)

8

/ add side of salad – your choice

13

Lasagne

8

/ add side of salad – your choice

13

House Made Pies

8

/ add side of salad – your choice

13

House Made Falafel & Hummus Wraps

(Vegan)

Whole

12

Half

6

House Made Cakes, Slices & Cookies

Gluten free, sugar free & dairy free options

(see display)

Super Salad Bar

Sml : Choose 2 salads (500g)

10

Med : Choose 3 salad (750g)

13.50

Lge : Choose 4 salads (1.3 ltr).

18

Sauces Are Free!

House made, add to meals & salads. You choose!

Green Goddess

(GF) Yoghurt, herb & lemon aioli

Hummus

(Vegan, GF) Chickpea delight!

Mint Yoghurt

(GF) Greek style

Chilli Jam

(Vegan, GF) Sweet & spicy

Tomato Relish

(Vegan, GF) Old style

Satay

(Vegan, GF) Made with pure ground peanuts

Hot Drinks

• Cappuccino • Chai Latte • Flat White • Espresso • Latte • Spiced Dandelion • Mocha • Tumeric Chai • Hot Chocolate • Spiced Cacao
Sml

4

Med

5

Lge

6

Extras ~ Soy, rice or almond milk, decaf, extra shot, syrups
0.50c

Teas

Local ‘Tea by Birdy’, ‘Rainbow Chai’ & ‘Planet Organic’ loose leaf traditional & herbal blends

• French Earl Grey • English Breakfast • Darjeeling • Green Sencha • Peppermint • Chamomile • Forest Berries • Lemongrass & Ginger • Ceylon Decaf

4

BYO Re-Useable Cup Or Container And Get:

0.50c Discount

Cold Drinks

Iced Drinks & Milkshakes

Coffee (real shots), chocolate, caramel, vanilla or strawberry

6.50

Spiders

Organic soft drink or sparkling juice with ice cream or frozen yoghurt

6.50

Affogato

2 shots of coffee with ice cream

6.50

Juices

Sml

8

Med

9

Lge

10

Happy Healer

Carrot, apple, orange, lemon, ginger

Fruit Mix

Watermelon, pineapple, apple, orange, pear

Veg Out

Carrot, celery, beetroot, apple, ginger

Peacemaker

Pear, cucumber, mint, lemon

Smoothies

Sml

8

Med

9

Lge

10

Cool Bananas

Bananas, frozen yoghurt, milk

Berry Bliss

Mixed berries, frozen yoghurt, milk

Mango Magic

Mango, frozen yoghurt, milk

* Soy, rice or almond milk
0.50c

Frog Special Blends

Sugar & Dairy Free

Sml

8

Med

9

Lge

10

Metabolizer

Banana, spinach, coconut water, cinnamon

Mudslide

100% cocoa, banana, blueberries, spinach, coconut water

Whole Earth

Banana, pumpkin seeds, vanilla, coconut water, cinnamon

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