Breakfast – All Day!

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Berry Bircher Bliss

Layers of bircher muesli, berries & yoghurt

12

House Made Honey Toasted Muesli

With fruit, yoghurt, nuts & honey

15

Fruit Salad

11

With nuts & yoghurt

13.50

Frittata

(GF)

8.50

With toast & tomato

13.50

House Made Mexican Beans on Toast

With cheese & sour cream. Choose turkish, sourdough or gluten free bread

16

Toast – 2 slices

(VEGAN OPTION, GF OPTION) Choose turkish, sourdough, gluten free or fruit toast

With jam, honey, vegemite or peanut butter

8

With avocado, pesto fetta & tomato

16

Seasonal Lunches

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Tex Mex Spud

(GF) House-made Mexican beans cheese, sour cream & greek salad

16

Open Veggie Burger

(VEGAN OPTION, GF OPTION) Choice of pattie from display with salad, lettuce, cheese & sauce

16

Nachos

(GF, VEGAN OPTION) House-made tex mex beans, cheese, sour cream, & trimmings

16

Soft Corn Tortilla

(VEGAN OPTION, GF) Mexican beans, crunchy salad, avocado, cheese in a soft corn tortilla with a dill dressing

16

Frog’s Tasty Plate

(VEGAN OPTION, GF OPTION) A surprise selection of Frog favourites (serves 2)

27.50

Sushi Bowl

(VEGAN) Rice, veggies & marinated tofu with all the trimmings

16

Ask about our Seasonal Specials

From The Display

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Lentil Pattie

(VEGAN, GF) Mild curry flavour, per serve

6.50

Add a side of salad – your choice

12.50

Daily Special – Lentil Pattie 4 serves

32.50

Risotto Pattie

(GF) Arborio rice with herbs, onions, cheese & butter, per serve

6.50

Add a side of salad – your choice

12.50

Daily Special – Risotto Pattie 4 serves

32.50

Falafels

(VEGAN, GF) 4 per serve

6.50

Add a side of salad – your choice

12.50

Daily Special – Falafels 24 pieces

32.50

Frittata

(GF) per serve

8.50

Add a side of salad – your choice

14.50

Daily Special – Frittata 4 serves

30

Lasagne

per serve

8.50

Add a side of salad – your choice

14.50

Daily Special – Lasagna 4 serves

30

House Made Pies

per serve

8.50

Add a side of salad – your choice

14.50

Daily Special – Pies 4 serves

30

House Made Falafel & Hummus Wraps

(VEGAN)

Whole

13

Half

6.50

House Made Cakes, Slices & Cookies

Gluten free, sugar free & dairy free options

(see display)

Super Salad Bar

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Small : Choose 2 salads (500g)

11

Medium : Choose 3 salad (750g)

14.50

Large : Choose 4 salads (1.3 ltr).

19.50

Sauces Are Free!

House-made, add to meals & salads. You choose!

Green Goodness

(VEGAN) Herby Pesto Sauce

Hummus

(VEGAN, GF) Chickpea delight!

Mint Yoghurt

(GF) Greek-style

Chilli Jam

(VEGAN, GF) Sweet & spicy

Tomato Relish

(VEGAN, GF) Old style

Satay

(VEGAN, GF) Made with pure ground peanuts

Hot Drinks

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Choose from: Cappuccino, Chai Latte, Flat White, Espresso, Latte, Spiced Dandelion, Mocha, Tumeric Chai, Hot Chocolate, Spiced Cacao
Small

4.50

Medium

5.50

Large

6.50

Teas

Local ‘Tea by Birdy’, ‘Rainbow Chai’ & ‘Planet Organic’ loose leaf traditional & herbal blends

Choose from: French Earl Grey, English Breakfast, Darjeeling, Green Sencha, Peppermint, Chamomile, Forest Berries, Lemongrass & Ginger, Ceylon Decaf

4.50

Extras ~ Soy, rice or almond milk, decaf, extra shot, syrups

0.50c

Cold Drinks

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Iced Drinks & Milkshakes

Coffee (real shots), chocolate, caramel, vanilla or strawberry

7

Spiders

Soft drink or sparkling juice with ice cream or frozen yoghurt

7

Affogato

2 shots of coffee with ice cream

7

Juices

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Small

8

Medium

9

Large

10

Happy Healer

Carrot, apple, orange, lemon, ginger

Fruit Mix

Watermelon, pineapple, apple, orange, pear

Veg Out

Carrot, celery, beetroot, apple, ginger

Peacemaker

Pear, cucumber, mint, lemon

Smoothies

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Small

8

Medium

9

Large

10

Cool Bananas

Bananas, frozen yoghurt, milk

Berry Bliss

Mixed berries, frozen yoghurt, milk

Mango Magic

Mango, frozen yoghurt, milk

* Soy, rice or almond milk

0.50c

Frog Special Blends

SUGAR & DAIRY FREE

BYO REUSABLE CUP & GET 50c OFF

Small

8

Medium

9

Large

10

Metabolizer

Banana, spinach, coconut water, cinnamon

Mudslide

100% cocoa, banana, blueberries, spinach, coconut water

Whole Earth

Banana, pumpkin seeds, vanilla, coconut water, cinnamon

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